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Small Bites: Self-Worth in a Click - Exploring the Interplay of Attachment, Self-Esteem and FOMO in Our Online Lives

In a world where the glow of our screens often replaces face-to-face interactions, social media has become both a lifeline and a labyrinth. Have you ever found yourself scrolling through perfectly curated feeds, feeling that pang of inadequacy as those picture-perfect moments flash before your eyes? Or perhaps you've experienced the bubbling anxiety that comes with Fear of Missing Out (FOMO)—the nagging urge to stay connected lest you miss out on life’s latest happenings? Welcome to the complex interplay between attachment, self-esteem, and FOMO in our digital age.

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About the Podcast

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The Love Vox

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About your host

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Amynah Dharani

Hello!


My name is Amynah Dharani and I am a psychotherapist.


As the host of The Love Vox podcast, I am very excited to welcome you. With each episode, we aim to bring you thought-provoking content that will not only educate but also inspire you to learn more about yourself.


Throughout my career, I have had the privilege of witnessing firsthand the incredible resilience and strength of individuals as they navigate through life’s challenges. But more so, I consider myself a forever student of life. My curiosity about our human self and social existence has led me down many paths of learning – from psychology to philosophy, neuroscience to spirituality.


And it is this ongoing quest for understanding that has motivated me to create The Love Vox – a podcast dedicated to exploring the fascinating complexities of the human condition and finding deeper meaning in the world around us.