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Small Bites: Navigating the Green-Eyed Monsters - Understanding Envy and Jealousy

Welcome to the realm of emotions where hearts can dance and clash in equal measure! We’ve all felt those gnawing tugs of discontent when someone else seems to effortlessly glide through life with the latest devices, sparkling relationships, or enviable success. Enter envy and jealousy—two powerful feelings that often leave us questioning our self-worth and happiness. But what if we told you that understanding these emotions could be your secret weapon for personal growth? In this episode, we're peeling back the layers on these green-eyed monsters to explore their origins, differences, and how they shape our interactions. Join us as we embark on a journey of self-discovery that not only helps you recognize envy and jealousy but also transforms them into tools for empowerment!

About the Podcast

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The Love Vox

About your host

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Amynah Dharani

Hello!


My name is Amynah Dharani and I am a psychotherapist.


As the host of The Love Vox podcast, I am very excited to welcome you. With each episode, we aim to bring you thought-provoking content that will not only educate but also inspire you to learn more about yourself.


Throughout my career, I have had the privilege of witnessing firsthand the incredible resilience and strength of individuals as they navigate through life’s challenges. But more so, I consider myself a forever student of life. My curiosity about our human self and social existence has led me down many paths of learning – from psychology to philosophy, neuroscience to spirituality.


And it is this ongoing quest for understanding that has motivated me to create The Love Vox – a podcast dedicated to exploring the fascinating complexities of the human condition and finding deeper meaning in the world around us.